“Big feelings are hard on everyone and as a parent or teacher or caregiver it can be hard to know what to do and how to help. Here are three things you can do to help a child regulate their body when they are upset and can't think.” - Eli Harwood
Make your body smaller, get down on their level.
Show empathy on your face.
Use your voice as a soothing instrument to help them tell that you are calm and you are there.
Watch Eli’s three tips here.